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Matt Smith – Handstand + Mobility & Flexibility Toolkit – Lifetime Access Discussion
Eli replied 1 day, 1 hour ago 20 Members · 49 Replies
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Hello redskull,
I believe the folder 05. Measuring Angles & Phase 1 Program inside of 09. Shoulder Mobility & Flexibility missing the Phase 1 Program Builder?
I can find the Phase 1 Program Builder within the Pancake and within the Side Splits, but not for the other skills, which is quite important to actually figuring out what exercises I need to work on, otherwise it’s a complete shot in the dark.
Can we get an update on this? Right now it renders the purchase a bit disappointing.
Thanks
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Hi there @redskull is there a beginner program builder for front split? right now there are only videos? Thanks
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Looking to get this program, but are the screenshots of the folders up to date? I already have access to a version with exactly the folder sizes in your screenshot, but it’s missing a lot of files. I’m particularly interested in the program builder PDFs for each skill in the Mobility & Flexibility Toolkit, are those included?
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